Creatine

Other Ingredients: None Contains no fillers, allergens, artificial flavors, or colors. UMN Nutrition Krea-Genic Creatine use as follows; Loading Phase, Days 1-5: Mix one scoop with 6-8 oz of water and take 4 times daily. Maintenance Phase, Day 6 on the mix: Mix 1 scoop with 6-8 oz of water and take once daily. To maximize results, drink 8-10 glasses of water daily. Double-buffered creatine is obtained by creating an alkaline environment, protecting the creatine in the stomach from being converted into creatinine before it reaches the muscle. Creatine has been rigorously tested for purity and scientifically proven to boost strength, size, and power. Also, it is perfect to use alongside high-intensity and short-duration training exercises. With regular use, you will notice greater stamina and sustained strength in every set and rep.

Direction- Mix 1 scoop of UMN Nutrition Krea-Genic with 6-10 oz of water, fruit juice, or your favorite beverage.

WARNING: Contains ingredients from milk and soy. Made in a facility that also processes peanuts, tree nuts eggs, fish, crustaceans, shellfish oils, and wheat products.